Different Landscapes,
Different Medicines.
Curious about how different landscapes can help us heal? You’re in the right place!
Mountains
Mountains
Filters
Filters
No results found
No results match your search. Try removing a few filters.
What These Are
Each guided journal is a structured, place-based experience designed to help you move from simply spending time in nature to building relationship with it. Inside each journal you’ll find:
Focused teachings rooted in landscape science and lived experience
Guided reflection prompts that help you notice what the place is offering you
Simple, field-tested practices you can complete in 10–30 minutes
Integration rituals and activities that helps you carry the insight home
How To Use Them
There isn’t one right way. You can:
Take one on a walk and explore a single prompt
Use it as a structured reset during a weekend outdoors
Integrate it into therapy, coaching, recovery, or leadership work
Bring it into family rhythms or small group discussions
Pair it with the Reciprocity Rx™ Collective and Foundations program for ongoing support and shared practice
Each journal stands alone, and together, they form a system for understanding how different landscapes support different seasons of your life.
Join the Collective
New here? Start in the Collective + get the free Toolkit.
