This is more than learning how to set up a tent, this is wilderness wellness.
Through guided self-discovery exercises, in-the-field education, mindful movement, environmental stewardship, and storytelling, we heal and transform our relationship to self so we can show up more powerfully for our communities.
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Hike + Heal Joshua Tree National Park (Weekend Retreat)
three days of magic amongst the joshua trees
Skip the chaos of Black Friday and join Sydney Williams of Hiking My Feelings for a long weekend of wellness in the wilderness of Joshua Tree National Park. Participants can engage in hiking, mindfulness activities, and community connections to deepen their self-awareness and resilience, integrating nature's healing power into their daily lives.
How can the natural world inspire us to better manage stress, emotions, and mindfulness? What transformations are possible when we purposefully engage with the desert, seeing the outer wilderness as a reflection of our inner landscape?
Join Sydney Williams, author and founder of Hiking My Feelings, for a weekend of wilderness wellness at Joshua Tree National Park. This experience combines hiking, mindfulness activities, self-reflection practices, and community connection to help participants uncover a deeper connection to themselves, others, and the world around them. Our proven framework for accessing nature's healing power will empower you to cultivate resilience, self-trust, and compassion. By integrating these skills from the park into your daily life, you can reduce stress, improve your mindset, and feel connected to a more meaningful existence.
Hike + Heal Joshua Tree National Park (Single Day)
Join author and founder of Hiking My Feelings, Sydney Williams, for an inspiring talk and educational hike on the Panorama Loop in Joshua Tree National Park.
Does the key to transforming your life lie in the rhythm of your footsteps? Join author and founder of Hiking My Feelings, Sydney Williams, as she reveals the self-reflection framework that helped her recover from career burnout, reverse diabetes, and kick her self-limiting beliefs to the curb. Through hiking and backpacking, Sydney learned to disconnect from distractions and reconnect with herself, turning her pain into power. We'll be hosting this walking workshop on the Panorama Loop trail (6.3 mi, 1,194 feet of elevation gain), traveling at a meandering pace, and taking plenty of breaks for mindfulness activities, plant identification, and photos! We will host no more than 15 participants for this activity.
Required items participants need to bring for your course: water, snacks, daypack, sunscreen, hiking shoes, comfortable clothing.
Hike + Heal Joshua Tree National Park (Camping + Hiking Retreat)
three days of magic amongst the joshua trees
Hike + Heal Joshua Tree National Park is a Wilderness Wellness retreat facilitated by Hiking My Feelings. Inspired by Sydney’s life-changing journey in the outdoors, this event series infuses healing and intention into every activity we do. This isn’t a healing retreat in that we tell you how to heal - we create a space where healing is possible. We offer resources that can transform any experience into a learning opportunity and set the stage for good energy & supportive vibes.
This is a space where you can laugh, cry, relax, tap into your creativity, challenge yourself, and enjoy the rewards as a collective.
Hike + Heal Joshua Tree National Park (Backpacking Retreat)
three days of magic amongst the joshua trees
Hike + Heal Joshua Tree National Park is a Wilderness Wellness retreat facilitated by Hiking My Feelings. Inspired by Sydney’s life-changing journey in the outdoors, this event series infuses healing and intention into every activity we do. This isn’t a healing retreat in that we tell you how to heal - we create a space where healing is possible. We offer resources that can transform any experience into a learning opportunity and set the stage for good energy & supportive vibes.
This is a space where you can laugh, cry, relax, tap into your creativity, challenge yourself, and enjoy the rewards as a collective.
Use code SPACEPACKER23 at checkout to save 20% on registration!
Hike + Heal Joshua Tree National Park
three days of magic amongst the joshua trees
Hike + Heal Joshua Tree National Park is a Wilderness Wellness retreat facilitated by Hiking My Feelings. Inspired by Sydney’s life-changing journey in the outdoors, this event series infuses healing and intention into every activity we do. This isn’t a healing retreat in that we tell you how to heal - we create a space where healing is possible. We offer resources that can transform any experience into a learning opportunity and set the stage for good energy & supportive vibes.
This is a space where you can laugh, cry, relax, tap into your creativity, challenge yourself, and enjoy the rewards as a collective.
Hike + Heal Joshua Tree National Park
three days of magic amongst the joshua trees
Hike + Heal Joshua Tree National Park is a Wilderness Wellness retreat facilitated by Hiking My Feelings. Inspired by Sydney’s life-changing journey in the outdoors, this event series infuses healing and intention into every activity we do. This isn’t a healing retreat in that we tell you how to heal - we create a space where healing is possible. We offer resources that can transform any experience into a learning opportunity and set the stage for good energy & supportive vibes.
This is a space where you can laugh, cry, relax, tap into your creativity, challenge yourself, and enjoy the rewards as a collective.