Different Landscapes,
Different Medicines.
Self-guided journals for Different Landscapes, Different Medicines.
These downloads are designed to travel with you. Use them in your neighborhood, on a trail, by the water, under trees, or under the stars.
What These Are
Each guided journal includes:
A short teaching
Reflection prompts
A practice you can do in 10–30 minutes
An integration ritual you can repeat
How To Use Them
Take one on a walk and answer a single prompt
Use them for a weekend reset in nature
Bring them into therapy, coaching, recovery, or family rhythms
Pair them with the Collective for ongoing support
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National Parks
- Acadia
- Arches
- Badlands
- Big Bend
- Biscayne
- Black Canyon of the Gunnison
- Bryce Canyon
- Canyonlands
- Capitol Reef
- Carlsbad Caverns
- Channel Islands
- Congaree
- Crater Lake
- Cuyahoga Valley
- Death Valley
- Denali
- Dry Tortugas
- Everglades
- Gates of the Arctic
- Gateway Arch
- Glacier Bay
- Glacier
- Grand Canyon
- Grand Teton
- Great Basin
- Great Sand Dunes
- Great Smoky Mountains
- Guadalupe Mountains
- Haleakala
- Hawai'i Volcanoes
- Hot Springs
- Indiana Dunes
- Isle Royale
- Joshua Tree
- Katmai
- Kenai Fjords
- Kings Canyon
- Kobuk Valley
- Lake Clark
- Lassen Volcanic
- Mammoth Cave
- Mesa Verde
- Mount Rainier
- National Park of American Samoa
- New River Gorge
- North Cascades
- Olympic
- Petrified Forest
- Pinnacles
- Redwood
- Rocky Mountain
- Saguaro
- Sequoia
- Shenandoah
- Theodore Roosevelt
- Virgin Islands
- Voyageurs
- White Sands
- Wind Cave
- Wrangell-St. Elias
- Yellowstone
- Yosemite
- Zion
