Mountains, deserts, open spaces, water, forests, and dark skies each create different conditions for attention, relationship, and discovery. Each landscape has its own rhythms, relationships, challenges, and ways of inviting us to notice what is happening around us and within us.
The Reciprocity Rx™ Guided Journal Collection includes six immersive 77-page guided journals designed to help you spend time in relationship with the living world. Informed by research, ecology, stewardship, lived experience, and the Reciprocity Rx™ framework, each journal combines landscape-specific context with reflection, outdoor practices, safety, and opportunities to explore how we participate in the care of the places that care for us.
You don’t need to arrive looking for a particular outcome. You might be seeking rest, perspective, creativity, connection, challenge, curiosity, or simply a reason to spend more intentional time outside. Whatever brings you there, the journals invite you to pay attention to what you experience and what you learn as you move through Receive, Reflect, Return, and Reconnect.
Different landscapes. Different relationships. Different medicines.
Mountains invite us to experience scale, effort, elevation, and changing conditions. Long views can shift what we notice, while steep trails and unpredictable weather ask us to pay attention to our bodies, our pace, and what changes along the way. Explore mountain landscapes through perspective, challenge, and awe, and notice what becomes visible from a different vantage point.
Deserts make scarcity, adaptation, and resourcefulness visible. Water matters. Shade matters. Timing matters. Life responds to extreme conditions in remarkable ways, often revealing how much can exist with what appears to be very little. Explore desert landscapes through stillness, adaptation, and enoughness, and consider what feels essential when there is less competing for your attention.
Forests are communities built through relationship. What happens above ground is connected to what happens beneath it, and individual lives exist within larger systems of soil, water, fungi, plants, wildlife, weather, decay, and renewal. Explore forests through interdependence, belonging, and connection, and notice what becomes possible when you begin looking for relationships instead of individual parts.
Water is constantly moving through relationships: between land and sky, upstream and downstream, bodies and watersheds, one place and another. Its movement offers opportunities to notice flow, change, support, and the ways our lives are connected to systems much larger than ourselves. Explore water through flow, release, and renewal, and pay attention to what you discover when you spend time alongside something that is always changing.
Wide horizons, long sightlines, changing weather, and visible movement create different conditions for attention. What first appears empty may reveal wildlife, migration, seasonal rhythms, human history, and relationships unfolding across enormous distances. Explore open spaces through spaciousness, creativity, and possibility, and notice what becomes visible when your attention has room to travel.
Darkness changes what we can see. Stars emerge, nocturnal life becomes active, familiar landscapes look different, and our own scale can become easier to perceive against a much larger sky. Explore dark skies through wonder, perspective, and mystery, and notice what becomes possible when everything doesn’t have to be illuminated at once.
Guided reflection prompts that help you notice what’s happening around you and within you
Evidence-informed practices for attention, curiosity, and relationship with the living world
Landscape-specific Reciprocity Rx™ rituals, practices, and experiences
Guidance for traveling safely and thoughtfully through each landscape
Beautiful full-color photography from the landscapes themselves
Landscape-specific ecology, context, and practices for caring for the places you visit
Invitations to explore stewardship, participation, and the relationships already caring for a place
Practical outdoor activities and field-based experiences you can adapt to your access, energy, and capacity
Tools for continuing your relationship with people, place, and practice after you return home
A complete guided journey through Receive, Reflect, Return, and Reconnect
Space to create your own Reciprocity Rx™ based on what you experience, learn, and want to carry forward
Use them on camping trips, road trips, backpacking adventures, neighborhood walks, retreat weekends, predawn mornings, quiet evenings, or anytime you want to slow down, pay attention, and spend time in relationship with the living world.
These journals are designed to help you build practices of attention, reflection, reciprocity, and care. Through the 4Rs, you’ll explore what you receive from the places you spend time, what becomes visible when you pay attention, how you can participate in caring for the living world, and the people, places, and practices you want to keep returning to.
INVENTORY UPDATE: The first edition journals are sold out. Second edition journals will ship on/after October 28.
Printed journals are currently only available to be shipped to North America and Caribbean region: Anguilla, Antigua and Barbuda, Aruba, Bahamas, Barbados, Bermuda, Bonaire, Sint Eustatius and Saba, Cayman Islands, Curaçao, Dominica, Dominican Republic, Greenland, Grenada, Guadeloupe, Haiti, Jamaica, Martinique, Montserrat, Puerto Rico, Saint Barthélemy, Saint Kitts and Nevis, Saint Lucia, Saint Martin (French part), Saint Pierre and Miquelon, Saint Vincent and the Grenadines, Sint Maarten (Dutch part), Trinidad and Tobago, Turks and Caicos Islands, Virgin Islands (British), Virgin Islands (U.S.).
If you live outside of the regions listed above, please email us for international shipping options.
If you are interested in wholesale or bulk orders, please email us to start the conversation!
Mountains, deserts, open spaces, water, forests, and dark skies each create different conditions for attention, relationship, and discovery. Each landscape has its own rhythms, relationships, challenges, and ways of inviting us to notice what is happening around us and within us.
The Reciprocity Rx™ Guided Journal Collection includes six immersive 77-page guided journals designed to help you spend time in relationship with the living world. Informed by research, ecology, stewardship, lived experience, and the Reciprocity Rx™ framework, each journal combines landscape-specific context with reflection, outdoor practices, safety, and opportunities to explore how we participate in the care of the places that care for us.
You don’t need to arrive looking for a particular outcome. You might be seeking rest, perspective, creativity, connection, challenge, curiosity, or simply a reason to spend more intentional time outside. Whatever brings you there, the journals invite you to pay attention to what you experience and what you learn as you move through Receive, Reflect, Return, and Reconnect.
Different landscapes. Different relationships. Different medicines.
Mountains invite us to experience scale, effort, elevation, and changing conditions. Long views can shift what we notice, while steep trails and unpredictable weather ask us to pay attention to our bodies, our pace, and what changes along the way. Explore mountain landscapes through perspective, challenge, and awe, and notice what becomes visible from a different vantage point.
Deserts make scarcity, adaptation, and resourcefulness visible. Water matters. Shade matters. Timing matters. Life responds to extreme conditions in remarkable ways, often revealing how much can exist with what appears to be very little. Explore desert landscapes through stillness, adaptation, and enoughness, and consider what feels essential when there is less competing for your attention.
Forests are communities built through relationship. What happens above ground is connected to what happens beneath it, and individual lives exist within larger systems of soil, water, fungi, plants, wildlife, weather, decay, and renewal. Explore forests through interdependence, belonging, and connection, and notice what becomes possible when you begin looking for relationships instead of individual parts.
Water is constantly moving through relationships: between land and sky, upstream and downstream, bodies and watersheds, one place and another. Its movement offers opportunities to notice flow, change, support, and the ways our lives are connected to systems much larger than ourselves. Explore water through flow, release, and renewal, and pay attention to what you discover when you spend time alongside something that is always changing.
Wide horizons, long sightlines, changing weather, and visible movement create different conditions for attention. What first appears empty may reveal wildlife, migration, seasonal rhythms, human history, and relationships unfolding across enormous distances. Explore open spaces through spaciousness, creativity, and possibility, and notice what becomes visible when your attention has room to travel.
Darkness changes what we can see. Stars emerge, nocturnal life becomes active, familiar landscapes look different, and our own scale can become easier to perceive against a much larger sky. Explore dark skies through wonder, perspective, and mystery, and notice what becomes possible when everything doesn’t have to be illuminated at once.
Guided reflection prompts that help you notice what’s happening around you and within you
Evidence-informed practices for attention, curiosity, and relationship with the living world
Landscape-specific Reciprocity Rx™ rituals, practices, and experiences
Guidance for traveling safely and thoughtfully through each landscape
Beautiful full-color photography from the landscapes themselves
Landscape-specific ecology, context, and practices for caring for the places you visit
Invitations to explore stewardship, participation, and the relationships already caring for a place
Practical outdoor activities and field-based experiences you can adapt to your access, energy, and capacity
Tools for continuing your relationship with people, place, and practice after you return home
A complete guided journey through Receive, Reflect, Return, and Reconnect
Space to create your own Reciprocity Rx™ based on what you experience, learn, and want to carry forward
Use them on camping trips, road trips, backpacking adventures, neighborhood walks, retreat weekends, predawn mornings, quiet evenings, or anytime you want to slow down, pay attention, and spend time in relationship with the living world.
These journals are designed to help you build practices of attention, reflection, reciprocity, and care. Through the 4Rs, you’ll explore what you receive from the places you spend time, what becomes visible when you pay attention, how you can participate in caring for the living world, and the people, places, and practices you want to keep returning to.
INVENTORY UPDATE: The first edition journals are sold out. Second edition journals will ship on/after October 28.
Printed journals are currently only available to be shipped to North America and Caribbean region: Anguilla, Antigua and Barbuda, Aruba, Bahamas, Barbados, Bermuda, Bonaire, Sint Eustatius and Saba, Cayman Islands, Curaçao, Dominica, Dominican Republic, Greenland, Grenada, Guadeloupe, Haiti, Jamaica, Martinique, Montserrat, Puerto Rico, Saint Barthélemy, Saint Kitts and Nevis, Saint Lucia, Saint Martin (French part), Saint Pierre and Miquelon, Saint Vincent and the Grenadines, Sint Maarten (Dutch part), Trinidad and Tobago, Turks and Caicos Islands, Virgin Islands (British), Virgin Islands (U.S.).
If you live outside of the regions listed above, please email us for international shipping options.
If you are interested in wholesale or bulk orders, please email us to start the conversation!
